NEW PERSPECTIVES ON ONCOLOGY
Our aim is to provide you with valuable insights, expert opinions, and up-to-date information on various subjects that matter to you.
HEALTHY CHOICES
It’s no secret that diet and exercise can help prevent cancer. But how much is enough? We take out the guesswork……
BENEFIT OF EXERCISE
Few would disagree that exercise is good for your health. But scientists are only now beginning to understand the…
WHY IS EXERCISE GOOD FOR YOU?
Doctors never tire of reminding us that exercise protects against a host of illnesses, from heart attacks and dementia…
USE YOUR NATURAL MUSCLE
Gentlemen – think twice before consuming protein drinks before your gym sessions. Research indicates muscle-building…
AN APPLE A DAY MAY NOT KEEP CANCER AWAY
There’s some good news for those who don’t like eating their greens – consuming more fruits and vegetables does little…
GINGER NINGA
It’s a discovery that will make grandmothers around the world say ‘I told you so!’. Researchers have found that…
WHITE OR WRONG?
Research indicates that a high intake of white rice – which has a higher glycemic index than other grains – may…
INTERMITTENT FASTING
How eating an apple a day, plus beans and yoghurt, twice a week might really keep the doctor away. Intermittent…
DIET DILEMMAS
Cancer survivors often look for information and advice about nutrition and exercise during and after treatment. Find…
RED MEAT UNCOVERED
US scientists fired up the barbecue in the name of research to find out why red meat may contribute to heart disease.…
COFFEE BREAK-THROUGH
Your morning coffee might do more than give you an energy boost – studies indicate it also reduces the risk of…
CITRUS MORE SOUR THAN SWEET
Research published in the Journal of Clinical Oncology exposes a possible link between citrus – particularly…
FISHY FINDINGS
The health benefits of omega-3 fatty acids are well documented, but in the case of cancer patients, all may not be…
HEALTHY CHOICES FOR WOMEN
A low-fat diet may not improve survival in women with breast cancer, but making the right choices when it comes to…
CALCIUM INTAKE LINKED TO CARDIOVASCULAR DEATH
Increased calcium intake is often encouraged to improve bone health, however randomised trials suggest supplementation…
ANTI-ANTIOXIDANTS
A Nobel prize-winning doctor has suggested some antioxidants may impede certain cancer treatments, and cast doubt on…
PUBLIC VS PRIVATE
There has long been debate about whether cancer treatment is better in the private or public medical system. Now,…